Join Glacier Hills’ Wellness Coordinator Gayle Madden to learn how to thrive and take care of your mental health. She will discuss the F.I.T.N.E.S.S. acronym for a healthy mind, ways to apply it to your own life, and available mental health community resources. Bring questions for a lively discussion following the online lecture.
RSVP at (734)-913-0730 or by emailing firstname.lastname@example.org by December 11 to receive the Webex link.